WHAT WE DO
We are an online community for women suffering with post concussion symptoms. We strive to create real relationships and connections between those who have struggled with life after a brain injury. Our main message is: you are not alone!
All women (18 and older) who have had a TBI and have had lasting symptoms associated with their injury (longer than one month) are encouraged to apply to be a part of our community.
To join one of our support group sessions, just fill out a short application here! Members will be divided into two groups: participants and listeners. This means that you can be a part of our community regardless of where you are in your recovery or your willingness to share your story to others in a video setting.
Meetings will be a supportive place where members can share what obstacles they have overcome, and what specific strategies or activities have helped (or not helped) them throughout their TBI journey. For each meeting there will be a different TBI-related topic, and a moderator will help keep the conversation going and make sure everyone has the opportunity to share.
After the meetings, you can communicate with other members of your session in a private group chat. This is a great place to expand on what was talked about during the meeting, or to vent your frustrations about what you're going through to people who understand. A meeting summary will also be available to all members of the session, which will contain the specific strategies or activities that were mentioned in the meeting so you don't have to remember everything.
Applicants may be put on a waiting list, depending on the amount of applications that are received for each session. We limit the amount of people in each session to ensure everyone has a chance to share and to prevent the meetings from being overwhelming. We plan to start sessions every few months. See our Updates section on our home page (here), follow us on Instagram or Facebook, or subscribe to our mailing list (at the bottom of the page) for up to date information on when the next session(s) will start!
To share and spread knowledge and experiences about navigating post concussion symptoms in a positive and supportive environment through the sharing of each individual’s personal traumatic brain injury (TBI) journey
To share those experiences with those who are in need of guidance and emotional support
MEMBERS CAN EITHER BE A PARTICIPANT OR A LISTENER
Those who would like to actively be a part of the conversation during the video meetings. They are interested in sharing what has been helpful or not helpful for them in their personal TBI journey
The number of participants that are allowed in each session are limited to promote true connections and reduce overstimulation during meetings
Those who do not want to share during the video meetings, but would like to listen to the participants’ experiences
Ideal for those whose injury has been more recent
Listeners will have the opportunity to communicate with all members of their session in a group chat between meetings
Someone who has personally experienced post-concussion symptoms
They give the member's questions before the meetings to help stimulate and steer the conversation
They help facilitate the conversation during the meetings and makes sure everyone has a chance to share
THE MEETING SPECIFICS
Time Changes based on the session
Frequency Every week for 6 weeks
Duration of meetings 45 to 60 minutes
Length of session 6 meetings (6 weeks)
Start of session See our "Updates" section at the bottom of our home page (here) for current information about when the next session is starting
Topic Each meeting will consist of a different topic, dependent on member interest, such as "Managing relationships with family and friends" or "Exercising with post-concussion symptoms"
INTERESTED IN JOINING A SESSION?
Fill out a membership application here!
Thank you for your interest in joining our community! Depending on the amount of applications we receive for each session, you may be put on a waiting list. We plan to start a new session every few months.